Inhale courage.
Exhale strength.
Mind, body and soul inspired movement — live online classes and on-demand workouts designed around your needs and your potential.
Find a fit for your week
Live Online Classes
Group, semi-private and private sessions in real time — with instructors who see you and cheer you on.
View schedule →
Video On Demand
Unlimited streaming — monthly, 6-month or lifetime access. Beginner to advanced, plus pre- and postnatal-friendly options.
Start streaming →Classes that move you
Barre
Low-impact sculpting that blends barre, dance and Pilates — set to the beat.
Pilates
STOTT PILATES mat and reformer for core strength, posture and flexibility.
Pure Power
Boot-camp-style intervals for a challenging, full-body workout.
Yoga
Yoga Renew for calm, plus HIIT & Flow with a reiki-infused savasana.
Train solo, with friends, or as a team
Certified, caring, and a little bit fun
Tiffini Fischer
Classically trained dancer turned STOTT PILATES and NASM-certified coach who loves helping clients reach goals they never thought possible.
Tana Siddall
20 years teaching dance, yoga, barre and TRX. RYT500 and certified life coach who inspires strength, confidence and courage.
Why our clients keep coming back
I love these ladies and the relationships we have built over the many hours of barre, yoga, piloxing and interval training.
— ASHLEYFabulous! The instructors are always upgrading their knowledge and credentials. It is a very holistic class.
— ANNAYou will not find a better core workout anywhere… we recommend Exhale for anyone looking for an amazing workout with great instructors.
— CAMILLA, OLIVIA & MATTHEW